Not a good day at all. I stayed up way too late cleaning and just ate too much chocolate. :(
I did stop at the grocery store today and picked up some healthy food. Hopefully tomorrow will be a better day.
Tuesday, November 15, 2011
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6 comments:
There must have been SOMETHING that was successful yesterday???!!! Just trying to help you here...often when I mess up, I concentrate on that instead of what I did well with! :)
Dawn
PS Back away from the chocolate! ;) (or allow yourself a small portion - planned ahead??!)
hugs and hopes it is a better day.
Today is a new day!!! You can do it!!
You guys are the best! Thanks for the support. After that day I had a great week. Having a fridge stocked with healthy food has definitely helped. :)
There will always be speed bumps along the way. It's no biggie when there are. Tomorrow is a fresh start!
I am so glad that I found this blog. I also struggle with weight loss and gain. Some days I struggle with what I should and should not eat. I think I have way too many "guilty" days. I'm hoping to have a success story like yours. You look great!
Kimberly Dsouza
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